Fergus Hodgson 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
October 17, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 28 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 39 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 25 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 30 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 23 |