Fergus Hodgson 7:18 row
1,187m
Meters
7:18.1
Time
3:04.5
Pace
73
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
October 17, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 1,187m | 3:04.5 | 56 | 491 | 24 |
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 32 |
| 4:34.7 | 500m | 1:56.1 | 224 | 1069 | 22 |
| 5:17.9 | 187m | 1:55.5 | 227 | 1081 | 18 |