Fergus Hodgson 6000m row
6,000m
Meters
24:39.5
Time
2:03.2
Pace
414
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 20, 2018 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.5 | 6,000m | 2:03.2 | 187 | 942 | 21 |
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 24 |
| 3:33.1 | 2,000m | 1:46.5 | 289 | 1295 | 24 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 23 |
| 5:59.3 | 4,000m | 2:59.6 | 60 | 507 | 16 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 21 |
| 3:46.3 | 6,000m | 1:53.1 | 242 | 1131 | 22 |