Fergus Hodgson 1000m row
1,000m
Meters
4:36.0
Time
2:18.0
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
October 22, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 27 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 36 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 30 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 26 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 22 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 22 |