Fergus Hodgson 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
October 22, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 743 | 57 | 27 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 36 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 30 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 26 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 22 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 22 |