Fergus Hodgson 1000m row
1,000m
Meters
5:10.7
Time
2:35.3
Pace
56
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
October 24, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 25 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 32 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 28 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 25 |
| 1:14.7 | 1,000m | 3:06.7 | 54 | 484 | 14 |