Fergus Hodgson 21:31 row
5,012m
Meters
21:31.8
Time
2:08.8
Pace
346
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
October 24, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.8 | 5,012m | 2:08.8 | 164 | 862 | 19 | 156 |
| 15:14.7 | 4,000m | 1:54.3 | 234 | 1105 | 20 | 173 |
| 19:31.6 | 1,012m | 2:06.9 | 171 | 889 | 19 | 140 |