Fergus Hodgson 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
October 27, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 26 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 35 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 28 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 23 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 20 |