Fergus Hodgson 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
October 29, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 27 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 34 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 26 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 30 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 25 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 23 |