Fergus Hodgson 6000m row
6,000m
Meters
21:24.6
Time
1:47.0
Pace
455
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
October 30, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 6,000m | 1:47.0 | 285 | 1281 | 24 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 22 |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 23 |
| 3:34.0 | 3,000m | 1:47.0 | 286 | 1283 | 24 |
| 3:33.9 | 4,000m | 1:46.9 | 286 | 1284 | 24 |
| 3:33.0 | 5,000m | 1:46.5 | 290 | 1297 | 25 |
| 3:30.2 | 6,000m | 1:45.1 | 301 | 1337 | 26 |