Fergus Hodgson 1000m row
1,000m
Meters
5:39.0
Time
2:49.5
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
October 30, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 19 |
| 1:16.5 | 200m | 3:11.2 | 50 | 472 | 20 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 18 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 17 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 20 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 20 |