Fergus Hodgson 5000m row
5,000m
Meters
19:53.8
Time
1:59.3
Pace
348
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
November 01, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000m | 1:59.3 | 206 | 1008 | 19 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 20 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 20 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 17 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 21 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 21 |