Fergus Hodgson 6000m row
6,000m
Meters
25:43.2
Time
2:08.6
Pace
393
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
November 07, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.2 | 6,000m | 2:08.6 | 165 | 866 | 19 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 21 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 20 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 20 |
| 5:47.0 | 4,000m | 2:53.5 | 67 | 530 | 16 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 20 |
| 4:15.5 | 6,000m | 2:07.7 | 168 | 877 | 19 |