Fergus Hodgson 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
November 08, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 28 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 42 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 30 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 21 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 23 |