Fergus Hodgson 6000m row
6,000
Meters
22:08.9
Time
1:50.7
Pace
436
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
November 08, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.9 | 6,000 | 1:50.7 | 258 | 1186 | 436 | 22 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 71 | 21 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1203 | 73 | 22 |
| 3:43.7 | 3,000 | 1:51.8 | 250 | 1160 | 72 | 22 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1163 | 72 | 22 |
| 3:39.9 | 5,000 | 1:49.9 | 263 | 1206 | 73 | 22 |
| 3:35.3 | 6,000 | 1:47.6 | 281 | 1265 | 75 | 23 |