Fergus Hodgson 21:00 row
5,014m
Meters
21:00.6
Time
2:05.7
Pace
353
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
November 12, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 5,014m | 2:05.7 | 176 | 906 | 20 |
| 7:16.8 | 2,000m | 1:49.2 | 269 | 1225 | 22 |
| 14:32.5 | 2,000m | 1:48.9 | 271 | 1232 | 23 |
| 20:34.4 | 1,014m | 2:58.4 | 62 | 511 | 16 |