Fergus Hodgson 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
November 16, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 28 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 41 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 29 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 22 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 21 |