Fergus Hodgson 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
November 17, 2018 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 27 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 39 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 22 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 22 |