Fergus Hodgson 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
November 20, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 28 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 41 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 30 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 27 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 22 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 23 |