Fergus Hodgson 6000m row
6,000
Meters
22:36.1
Time
1:53.0
Pace
424
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
November 20, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.1 | 6,000 | 1:53.0 | 243 | 1125 | 424 | 21 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 21 |
| 3:44.6 | 2,000 | 1:52.3 | 247 | 1138 | 71 | 21 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 22 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1160 | 72 | 22 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 22 |
| 3:41.9 | 6,000 | 1:50.9 | 256 | 1168 | 72 | 23 |