Fergus Hodgson 6000m row
6,000m
Meters
22:36.1
Time
1:53.0
Pace
424
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
November 20, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 6,000m | 1:53.0 | 243 | 1134 | 21 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 21 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 21 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 22 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 22 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 22 |
| 3:41.9 | 6,000m | 1:50.9 | 256 | 1181 | 23 |