Fergus Hodgson 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
November 25, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 27 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 39 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 28 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 26 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 21 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 22 |