Fergus Hodgson 21:11 row
5,006m
Meters
21:11.3
Time
2:06.9
Pace
348
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
December 13, 2018 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.3 | 5,006m | 2:06.9 | 171 | 888 | 21 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 21 |
| 15:22.0 | 2,000m | 1:54.3 | 234 | 1105 | 21 |
| 19:11.3 | 1,006m | 1:53.9 | 236 | 1113 | 21 |