Fergus Hodgson 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
December 13, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 26 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 36 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 28 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 24 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 21 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 22 |