Fergus Hodgson 10000m row
10,000m
Meters
43:16.3
Time
2:09.8
Pace
675
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
December 15, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.3 | 10,000m | 2:09.8 | 160 | 850 | 20 |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 21 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 19 |
| 11:42.5 | 6,000m | 2:55.6 | 65 | 522 | 19 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 22 |
| 7:25.8 | 10,000m | 1:51.4 | 253 | 1170 | 22 |