Fergus Hodgson 1000m row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
December 16, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 25 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 35 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 27 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 21 |