Fergus Hodgson 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
December 20, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 27 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 43 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 27 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 25 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 22 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 21 |