Fergus Hodgson 1000m row
1,000
Meters
5:09.9
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
June 12, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 54 | 26 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 10 | 33 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 10 | 25 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 10 | 28 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 11 | 23 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 23 |