Fergus Hodgson 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
July 05, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 731 | 56 | 27 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 38 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 27 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 27 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 22 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 21 |