Fergus Hodgson 1000m row
1,000
Meters
5:36.5
Time
2:48.2
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
July 05, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.5 | 1,000 | 2:48.2 | 73 | 552 | 25 |
| 1:15.8 | 200 | 3:09.5 | 51 | 477 | 34 |
| 1:06.1 | 400 | 2:45.2 | 78 | 566 | 25 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 26 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 22 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 20 |