Fergus Hodgson 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 12, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 915 | 63 | 21 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 20 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 13 | 21 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 24 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 21 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 20 |