Fergus Hodgson 1000m row
1,000
Meters
4:51.9
Time
2:25.9
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
July 16, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 27 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 39 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 28 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 28 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 21 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 22 |