Fergus Hodgson 53:58 row
12,549
Meters
53:58.1
Time
2:09.0
Pace
820
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
July 28, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.1 | 12,549 | 2:09.0 | 163 | 860 | 20 | 162 |
| 15:31.8 | 4,000 | 1:56.4 | 221 | 1062 | 21 | 163 |
| 31:28.4 | 4,000 | 1:59.5 | 205 | 1004 | 21 | 162 |
| 50:48.4 | 4,000 | 2:25.0 | 115 | 695 | 19 | |
| 53:36.6 | 549 | 2:33.1 | 97 | 635 | 20 |