Fergus Hodgson 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
August 15, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 18 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 18 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 18 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 20 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 18 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 20 |