Fergus Hodgson 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
August 23, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1000 | 65 | 21 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 21 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 22 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 22 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 22 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 23 |