Fergus Hodgson 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
58
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
September 12, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 58 | 31 | 123 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 40 | 101 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 31 | 98 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 30 | 131 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 31 | 136 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 24 | 149 |