Fergus Hodgson 6000m row
6,000
Meters
22:08.3
Time
1:50.6
Pace
436
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
September 20, 2019 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.3 | 6,000 | 1:50.6 | 258 | 1181 | 436 | 23 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 21 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1161 | 72 | 22 |
| 3:40.5 | 3,000 | 1:50.2 | 261 | 1191 | 73 | 23 |
| 3:40.9 | 4,000 | 1:50.4 | 260 | 1189 | 73 | 24 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1195 | 73 | 24 |
| 3:28.5 | 6,000 | 1:44.2 | 309 | 1346 | 78 | 26 |