Fergus Hodgson 3000m row
3,000
Meters
10:43.6
Time
1:47.2
Pace
227
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
September 23, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.6 | 3,000 | 1:47.2 | 284 | 1275 | 26 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 26 |
| 3:35.3 | 2,000 | 1:47.6 | 281 | 1265 | 27 |
| 3:32.1 | 3,000 | 1:46.0 | 293 | 1309 | 27 |