Fergus Hodgson 10000m row
10,000
Meters
39:06.2
Time
1:57.3
Pace
685
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
November 21, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.2 | 10,000 | 1:57.3 | 217 | 1051 | 685 | 23 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1114 | 141 | 23 |
| 7:29.4 | 4,000 | 1:52.3 | 247 | 1145 | 143 | 23 |
| 7:28.8 | 6,000 | 1:52.2 | 248 | 1147 | 143 | 24 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 826 | 121 | 22 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1059 | 137 | 24 |