Fergus Hodgson 1000m row
1,000
Meters
5:07.3
Time
2:33.6
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
December 01, 2019 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,000 | 2:33.6 | 96 | 620 | 53 | 25 |
| 1:12.8 | 200 | 3:02.0 | 58 | 494 | 10 | 31 |
| 1:06.1 | 400 | 2:45.2 | 78 | 544 | 10 | 27 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 26 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 20 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 20 |