Fergus Hodgson 10000m row
10,000
Meters
38:08.3
Time
1:54.4
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
December 15, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:08.3 | 10,000 | 1:54.4 | 234 | 1104 | 700 | 23 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 137 | 22 |
| 7:40.4 | 4,000 | 1:55.1 | 230 | 1089 | 139 | 22 |
| 7:34.4 | 6,000 | 1:53.6 | 239 | 1121 | 141 | 23 |
| 7:37.7 | 8,000 | 1:54.4 | 234 | 1104 | 140 | 24 |
| 7:29.3 | 10,000 | 1:52.3 | 247 | 1149 | 143 | 25 |