Fergus Hodgson 6000m row
6,000
Meters
22:36.3
Time
1:53.0
Pace
426
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
January 18, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.3 | 6,000 | 1:53.0 | 242 | 1130 | 426 | 22 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 22 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1104 | 70 | 22 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1100 | 70 | 23 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 23 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1166 | 72 | 23 |
| 3:34.2 | 6,000 | 1:47.1 | 285 | 1277 | 76 | 25 |