Fergus Hodgson 8000m row
8,000
Meters
29:13.9
Time
1:49.6
Pace
590
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
January 21, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.9 | 8,000 | 1:49.6 | 266 | 1214 | 24 |
| 7:17.1 | 2,000 | 1:49.2 | 268 | 1223 | 24 |
| 7:19.4 | 4,000 | 1:49.8 | 264 | 1208 | 24 |
| 7:19.6 | 6,000 | 1:49.9 | 264 | 1207 | 25 |
| 7:17.7 | 8,000 | 1:49.4 | 267 | 1219 | 25 |