Fergus Hodgson 1000m row
1,000
Meters
5:33.9
Time
2:46.9
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
January 29, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 20 |
| 1:16.6 | 200 | 3:11.5 | 50 | 471 | 19 |
| 1:12.3 | 400 | 3:00.7 | 59 | 503 | 20 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 20 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 21 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 21 |