Fergus Hodgson 6000m row
6,000
Meters
22:43.2
Time
1:53.6
Pace
422
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
February 10, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.2 | 6,000 | 1:53.6 | 239 | 1121 | 22 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 22 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 22 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1143 | 22 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 24 |
| 3:45.7 | 5,000 | 1:52.8 | 244 | 1138 | 23 |
| 3:40.0 | 6,000 | 1:50.0 | 263 | 1205 | 25 |