Fergus Hodgson 10000m row
10,000
Meters
43:02.5
Time
2:09.1
Pace
672
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 15, 2020 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.5 | 10,000 | 2:09.1 | 163 | 936 | 672 | 20 |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 22 |
| 8:22.0 | 4,000 | 2:05.5 | 177 | 982 | 137 | 20 |
| 7:38.7 | 6,000 | 1:54.6 | 232 | 1090 | 139 | 23 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 22 |
| 11:27.9 | 10,000 | 2:51.9 | 69 | 643 | 123 | 16 |