Fergus Hodgson 17:45 row
4,108
Meters
17:45.0
Time
2:09.6
Pace
286
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
February 24, 2020 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.0 | 4,108 | 2:09.6 | 161 | 853 | 21 |
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1080 | 22 |
| 15:15.3 | 2,000 | 1:53.2 | 241 | 1129 | 22 |
| 15:44.6 | 108 | 2:15.6 | 140 | 782 | 16 |