Fergus Hodgson 1000m row
1,000
Meters
5:18.7
Time
2:39.3
Pace
51
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
March 19, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,000 | 2:39.3 | 86 | 576 | 51 | 20 |
| 1:09.4 | 200 | 2:53.5 | 67 | 518 | 10 | 20 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 20 |
| 1:05.2 | 600 | 2:43.0 | 81 | 552 | 10 | 20 |
| 1:03.2 | 800 | 2:38.0 | 89 | 569 | 10 | 20 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 21 |