Fergus Hodgson 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
April 02, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 59 | 29 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 40 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 11 | 30 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 27 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 12 | 24 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 14 | 22 |