Fergus Hodgson 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
April 05, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 56 | 26 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 10 | 38 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 11 | 28 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 11 | 24 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 12 | 22 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 20 |