Fergus Hodgson 1000m row
1,000
Meters
5:46.7
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
April 06, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 1,000 | 2:53.3 | 67 | 531 | 19 |
| 1:16.0 | 200 | 3:10.0 | 51 | 475 | 20 |
| 1:10.2 | 400 | 2:55.5 | 65 | 522 | 20 |
| 1:09.8 | 600 | 2:54.5 | 66 | 526 | 19 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 21 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 20 |