Fergus Hodgson 6000m row
6,000
Meters
23:04.9
Time
1:55.4
Pace
415
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
April 10, 2020 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.9 | 6,000 | 1:55.4 | 228 | 1083 | 415 | 22 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 67 | 21 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1111 | 70 | 22 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1102 | 70 | 21 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 68 | 22 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 22 |
| 3:32.5 | 6,000 | 1:46.2 | 292 | 1304 | 76 | 25 |